Beyond blocking Artificial Light at Night, this workshop will provide the additional tips to ensure you sleep like a baby again. It will include the dietary, supplements (like melatonin) and lifestyle recommendations for health-promoting sleep.
It is free for those that took Part 1 and my Full Bloom, Blossom clients.
Includes video recording, slide deck and 3 handouts (sent within 48 hrs after workshop) and Q&A to follow the live workshop.
If you cant make it live, watch it at your convenience.
To register, send payment to LauraKissmann@protonmail.com or cash/cheque in person or contact me for visa option.