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Label Reading Demystified
October 3, 2018 @ 6:30 pm - 9:00 pmFree
An empowering workshop to help you decipher the Nutrition Facts label and the “healthy” claims on the side of packaging in order to assist you make the best choices for your health and take back your power in the grocery store.
Come to find out what ingredients are actually hidden sugars, possible wheat/gluten cover-ups, which ones are really toxic and the effects they can have on your health, energy, sleep and more!