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Label Reading Demystified

October 3, 2018 @ 6:30 pm - 9:00 pm

Free

Label Reading Demystified 

An empowering workshop to help you decipher the Nutrition Facts label and the “healthy” claims on the side of packaging in order to assist you make the best choices for your health and take back your power in the grocery store.

Come to find out what ingredients are actually hidden sugars, possible wheat/gluten cover-ups, which ones are really toxic and the effects they can have on your health, energy, sleep and more!


Details

Date:
October 3, 2018
Time:
6:30 pm - 9:00 pm
Cost:
Free
Event Tags:

Organizer

Carleton Place Public Library
Phone:
6132572702
Email:
czeeman@carletonplace.ca

Venue

Carleton Place Public Library
101 Beckwith St
Carleton Place, ON K7C 2T3 Canada
+ Google Map
Phone:
613-257-2702
Website:
http://carletonplace.ca/