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Free Workshop: Ketogenic Diet – Panacea or Fad?

April 16 @ 6:00 pm - 8:30 pm

Free

Going "keto" (short for ketogenic) seems to be the rage for both weight loss and brain health at the moment.  What is science telling us about it? Is it safe for everyone? Are there drawbacks?  Are there more conditions keto would help? Is there more than one way to follow a keto diet? What is the healthiest way to be in ketosis? Are there key supplements? Should men and women eat differently when following a keto diet? What is the long term prognosis for those following keto full time? Keto snacks included!


Details

Date:
April 16
Time:
6:00 pm - 8:30 pm
Cost:
Free
Website:
www.carletonplacelibrary.ca

Organizer

Carleton Place Public Library
Phone:
6132572702
Email:
czeeman@carletonplace.ca

Venue

Carleton Place Public Library
101 Beckwith St
Carleton Place, ON K7C 2T3 Canada
+ Google Map
Phone:
613-257-2702
Website:
http://carletonplace.ca/