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Leptin Reset Workshop

October 24, 2023 @ 6:00 pm - 8:00 pm


Reset your Leptin Resistance

Are you tired of being over or underweight, hormonal, infertile or bloated from overeating?

Are you ready to start living a better life without all those frustrating symptoms holding you back?

Are you sick of struggling with weight issues, ongoing cravings, overeating, infertility, hormonal fluctuations and stubborn weight loss despite following strict diets regimens?

Are you tired of looking endlessly for solutions and not finding any answers?

Guess what?  You could be Leptin Resistant!

In this workshop you'll find out how your leptin hormone may be exacerbating your health issues.  You'll gain more awareness of your body and your symptoms.  You may even discover symptoms that you were not aware of.

Leptin impacts your health in many ways.

You may not even realize all the areas of your health it can affect.

  • Over or Under Weight
  • Overeating
  • Intense Cravings
  • Hormones out of whack
  • Infertility
  • Diets and Intermittent Fasting causing a plateau in Weight Loss attempts
  • Not hungry for breakfast
  • Slow to feel full (that was me!)
  • Inflamed (that was me!)
  • Labels & Diagnoses including:
    • PCOS
    • Endometriosis
    • Perimenopausal (that was me!)
    • Menopausal (almost me!)
    • Autoimmune condition (that was me!)

Making endless changes can be frustrating.

Do you ever feel...

  • Frustrated because you don’t have the discipline to cut out the foods you "need" to from your diet?
  • Confused because you just finished eating your meal and you still feel hungry? You want dessert yet everyone else is full (that was me).
  • Hopeless because you can’t seem to lose weight no matter how hard you try?
  • Overwhelmed from spending hours searching for answers to your specific symptoms?
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D. H.

"Today I sleep so much better and I feel more energetic.  Laura is convinced I am vibrating at a higher frequency!  Oh and I am beyond the goal and still losing weight."

What if you could improve your health.

Changing the way you feel about your health and your life inspires hope and motivation.

Imagine if...

  • You knew how to structure your day so you could feel good again?
  • You understood how your light exposure is holding you back and what you can do about it?
  • You felt empowered about your choices without having to spend hours researching your symptoms?
  • You started feeling happy again?  More relaxed in your body?
  • You began to notice that life didn't feel so overwhelming and unpredictable anymore?
  • You experienced real positive changes in your body and how you feel?
  • You started really living again without being held back by your body, mind or emotions.
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L. S.

"After two weeks implementing her recommendations, I was back on the weight loss direction.  Months later, I feel even better with improved energy and concentration."

Learn my step by step approach for bringing balance back into your body.

By saying YES, you will get ...

  • My step by step action plan to normalize your leptin in a way that is easy to understand and simple to execute.
  • A deeper understanding of what leptin resistance and why it occurs so you feel confident in implementing the plan.
  • 3 Weekly check-ins where I will answer all your question and point you in the right direction so you can reach your goals more quickly.
  • My list of resources so you can easily find the tools you need to support your health journey.

Here's what my Leptin Reset clients are saying.

Learning about the various ways lifestyle and diet were impacting my menopausal symptoms allowed me to make decisions which started reducing the weight gain, return of menses and better night's sleep.

~ Laura's 1st 21 day Leptin Reset Graduate

Learning about and adopting a proper circadian rhythm as well as reducing blue light in the evening, resulted in fewer migraines and less fatigue and night time cravings within days.

~ Darcy C.

Within days of eating a higher protein breakfast I realized I was staying satiated well into the afternoon, thus avoiding harmful cravings.

~ D. C.

This workshop is jam packed!

You'll learn what leptin resistance is, what causes it, why it's so vital to reverse it and restore your body back to optimal health and how to start the Reset.

  • Dietary changes you can introduce to normalize your leptin resistance.
  • Changing your morning and evening routines so you can reset your Circadian Rhythm and optimize your light deficiency.
  • Changing your electronic device habits so you can minimize blue light toxicity.
  • Optimizing your sleep habits to improve your health symptoms.
  • 3 weekly follow up coaching Q&As.
  • And so much more.

I know you have questions.

I want to make this easy for you.  There is absolutely NO judgement.  Just loads of support and understanding.

Have more questions? You can send me an email at laurakissmann@protonmail.com.

We're Here To Help You Succeed

Your investment is $50 CAD.  Payment will confirm your registration.

  • Payment can be made by eTransfer to LauraKissmann@protonmail.com.
  • Payment can be made through Paypal to LauraKissmannWellness at LauraKissmann@protonmail.com.
  • A receipt confirming your registration will be sent once payment is received.


  • Time:  6-8 PM
  • Date:  October 24 - In person workshop
  • Date:  October 25 - Zoom workshop
  • Weekly Q&A:  A daytime and evening option timing will be determined depending on participants schedules.

Start living your best life today.

Re-ignite your energy. Improve your health.
Enjoy your life again.


Laura Kissmann Wellness
613 257-5522
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Laura Kissmann’s Home
122 Catherine Ave
Carleton Place, ON K7C 4L5 Canada
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