On this episode of I Am Alive, I prepare you for Valentine’s Day by sharing with you many tips and tools to increase your love, joy and health by exploring the impact of living from the heart.
The interview, hosted by CKCU FM Thursday Blend Early Series, is lead by Suzette Schmiedel and starts around minute 6:50.
Once you’ve listened, I’d love to hear from you. What strategies and insights have helped? Leave a comment below and let me know.