I am Over the Moon EXCITED to share the CRD CHALLENGE: Coming 20th OCT ’24
CHECK IT OUT!! I am one of the official Ambassadors and have been in on this secret for some time.
The CRD Challenge – Short Teaser Video
Here is the official CRD video (long version 4 mins): thecrdchallenge.com. I love it honestly – so many informative messages in it. Please share it far and wide; you will be planting seeds. If you scroll further down, the sign up to the challenge is there. Just signed up!
You may recognize two famous scientists in the video:
Dr Jacob Lieberman – a Light pioneer/visionary and author of many books including:
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- Take off Your Glasses and See
- Light Medicine of the Future
- Luminous Life
I have 2 on my bookshelf and have met him personally.
Dr Martin Moore-Ede – he discovered the time masterclock in our brains which I teach about called the SCN – SupraChiasmic Nucleus. He just authored The Light Doctor – its my next read so I can prep to hopefully interview this genius one day soon.
It is invigorating for me to see these scientists rally for this challenge. There are over 150 scientists and no doubt celebrities stepping up to support this challenge!
Initial Details on the CRD Challenge
It is a FREE, 21-day bite-sized educational experience designed to teach people how to realign to nature’s rhythms and empower them to take back control over the destiny of their health and happiness. It is comprised of step-by-step educational materials, co-written by a team of circadian health experts, that are delivered via a free Skool community through a variety of formats (video, audio and written content) to best suit the learning style of those participating.
Each step of the challenge takes users on a journey to evolve their understanding of how circadian rhythms influence human health and how key zeitgebers such as light, chrono-nutrition and electromagnetic fields (EMFs) entrain these rhythms. Their ultimate aim is to create and embed vital lifestyle habits that can enable individuals and their communities to experience a life lived in rhythm. Don’t be intimidated if this is all new to you – they have designed it for all of us to learn. It is also so aligned with all my teachings/learnings/coachings for the past 3 years – now its going mainstream baby!
The Organizers Built Intrigue into the Challenge
The timeline and description of the specific content delivered will only be revealed as the challenge unfolds. The purpose of this is to pique curiosity and encourage continued commitment to the 21-day process, thereby helping participants to develop first-hand experience of how simple, gradual and consistent circadian health practices can transform their lives and those of their families and communities.
How different could life be if we all felt healthier and happier as a result of living in rhythm?
What is The Quantum Healthy Podcast Connection to the CRD Challenge?
Stay tuned this week for our Quantum Healthy podcast episode airing Wednesday 25 Sept. Andeea and I interviewed Daniel White & Jeff Gibson who created this challenge! They chose us to launch it first on a podcast – how cool is that? I will just sneak this out – the interview was fascinating. Their journeys to today is a must hear/watch. I am inspired by these two men in so many ways. Hint: Daniel is the last voice in the CRD video above (British accent).
You can sign up here: www.thecrdchallenge.com
Happy Fall Equinox!
On September 22 day and night lengths were roughly equal and this marked beginning of astronomical Fall or Autumn Equinox in the Northern Hemisphere. At this time, we are forced towards the darker, melatonin-driven methods of recovery, rest and restoration. My next letter will be on Melatonin. It was necessary to write as its a key piece in maintaining our Quantum Vision – and our overall health. Dr Valerie Giangrande (Episode 10) is currently reviewing it for accuracy.
To your mastering your Circadian rhythm and all the health benefits that come with that!
Love and Sunlight – Laura
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