I had no idea the impact this podcast interview would have on my life... We interviewed Susan Peirce Thompson PhD, neuroscientist, and founder and CEO of Bright Line Eating (BLE). She is also an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester, a multiple New York Times bestselling author, and an … [Read more...]
Leptin Reset Workshop
Reset your Leptin Resistance Are you tired of being over or underweight, hormonal, infertile or bloated from overeating? Register Now Are you ready to start living a better life without all those frustrating symptoms holding you back? Are you sick of struggling with weight issues, ongoing cravings, overeating, infertility, … [Read more...]
“It’s Alive!” Key Lime Pie
Christmas Fiasco For Christmas dinner this year, I made the most luscious, decadent dessert of all time for my family: Key Lime Mousse Cake. Unfortunately I could not eat it . It contained 9 oz white chocolate, 3 bars of cream cheese, 2.5 C whipping cream, and loads of sugar. Unlike other years when I avoided dessert altogether, I … [Read more...]
My Secret Love Affair
It was love at first bite. I can remember my first muffin in late 1980s while at RMC at this new coffee shop called Tim Hortons. I soon discovered I could skip dinner and fill up on 2 large muffins at our snack bar on campus (early signs of addiction?). After graduation, my cousin first introduced me to the idea of baking … [Read more...]
Early July Market Salad
I awoke with the inspiration to make a salad entirely from ingredients from our local Carleton Place Farmers’ Market. I have my favourite vendors there, some of whom I have been visiting every Saturday for 9 years (Merle!). I especially wanted to pair their fresh produce with my new passion – Shawna’s Gotta B Garlic Baba … [Read more...]
