This Episode will Challenge You! Luckily I have had a Biological Hygienist for a few years now so I was probably more prepared than some for the amount we learned in this podcast on how to best care for our teeth. I have also benefitted from several presentations Kelly Bento has delivered. Despite all that, I still found this … [Read more...]
Ep 25 – How to Reduce Your Risk of the Mal-illumination for Healthspan & Longevity with Ken Ceder
Light is a Nutrient This week we interviewed Ken Ceder, the Executive Director of the non-profit Science of Light (SOL) whose mission and mandate is below. The John Ott Connection Ken had the good fortune to work with the John Ott, the OG of time lapse photography of Walt Disney fame and Author of an epic book called Health and … [Read more...]
Ep22 – Red Light Therapy Specific for Brain and Gut Health with Dr Sarah Turner
Do you know anyone with these brain-related conditions: brain fog, dementia, or neurological diagnosed dis-eases like Alzheimer's (AZ), Parkinson's Disease (PD), Lou Gehrigs (ALS)? Do you know anyone with these gut-related conditions: food sensitivities including gluten, bloating, Small Intestinal Bowel Overgrowth (SIBO), constipation, … [Read more...]
EP20 QHP – The Unconventional MD: Leaving Medicine, Quantum Biology, LifeWave, & More with Dr. Rachel Maurice
Just saying…this episode might change your life! It did mine in three main ways.... 1 - Caffeine Blues First - you may have heard me joke in the podcast about my minor chocolate addiction. I use it for its stimulant quality and I joke it is my 'drug of choice. But I have learned from my podcast partner Andeea who is an Addiction Recovery … [Read more...]
Ep19 QHP – Why & How to Block Blue Light at Night for Health with CEO Daniel Ebbett
How Simply Blocking Blue Light can have HUGE IMPACT on your Health Why is it important to clean up our light diet? Our previous guest Amanda Conta Steencken (Ep 16) said it beautifully here" "Because, just like junk food, junk light (i.e. screens, LED bulbs, and all Artificial Light at Night (ALAN)) disrupts leptin, insulin, cortisol and … [Read more...]
