Laura Kissmann Wellness

Solving your health challenges using nutrition and energy treatments.

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Quantum Nutrition

September 12, 2022 Laura Kissmann Leave a Comment

This is the 4th online workshop in my Quantum Health series.  Its goal is to teach you how to design a nutritional diet for foundational health.  Bottom Line - its the what, why and when to eat for your best health.  You don't want to … [Read more...]

Animal-Based, Autophagy, Circadian Rhythm, Cortisol, DHA, Gluten-Free, immunity, Intermittent Fasting, Leptin Rx, Melatonin, Mitochondria, Mitochondriac, Nutrition, OMAD, Paleo, Plant-Based, Primal, Quantum Health, Seafood, Sunlight, Workshop

Quantum Sleep Tips

June 24, 2022 Laura Kissmann Leave a Comment

Beyond blocking Artificial Light at Night, this workshop will provide the additional tips to ensure you sleep like a baby again.  It will include the dietary, supplements (like melatonin) and lifestyle recommendations for health-promoting … [Read more...]

alcohol, Autophagy, Blood sugar, caffeine, Circadian Rhythm, energy, GABA, Melatonin, Mitochondria, Mitochondriac, Primal, Quantum Health, Sunlight, wellness

Quantum Biology for Cancer

May 12, 2022 Laura Kissmann Leave a Comment

Research shows cancer cells appear to have lost their identity.  It also shows cancer cells have less Exclusion Zone (EZ) water inside of them than normal cells. Other research as shown that when you change the voltage gradient across a cell … [Read more...]

Alkaline, Animal-Based, Cancer, Cancer prevention, carnivore, Circadian Rhythm, DDW, Deuterium, EZ Water, Ketogenic Diet, Metabolic Disease, Mitochondria, Mitochondriac, nnEMFs, Nutrition, Primal, Quantum Health, Redox, Sunlight, Workshop

Quantum Sleep

May 12, 2022 Laura Kissmann Leave a Comment

“A 2019 study looking at 11,084 postmenopausal women found that those who had less than 5 hours per night were most likely to have lower bone mineral density and osteoporosis” Bone thinning is just one of the effects of poor sleep.  If you … [Read more...]

Autophagy, Circadian Rhythm, Detox, Insomnia, Joy, Menopause, Mental Health, Mitochondria, Mitochondriac, Osteoporosis, Performance, Primal, Quantum Health, REM, Sleep, Workshop

My Secret Love Affair

January 27, 2017 Laura Kissmann Leave a Comment

  It was love at first bite.  I can remember my first muffin in late 1980s while at RMC at this new coffee shop called Tim Hortons.  I soon discovered I could skip dinner and fill up on 2 large muffins at our snack bar on campus (early … [Read more...]

Breakfast, Desserts, Featured Health Tips, Recipes, Snacks Dairy-Free, Gluten-Free, GMO-Free, Grain-Free, Low-Oxalate (LOD), Ovo-Vegetarian, Paleo, Primal, Soy-Free, Sugar-Free, Whole 30®

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About Laura

Nature Lover. Traveler. Avid Skier. Dog Rescuer.
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Featured Health Tips

10 Health Reasons to Drink Green Juice – # 4 NUTRITION OVERLOAD

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