Is Cancer simply a loss of EZ water? Is it Mitochondrial Dysfunction? Is is a sign of disrupted Circadian Rhythm? Research shows cancer cells appear to have lost their identity and that cancer cells have less EZ water inside of them than … [Read more...]
Quantum Nutrition
This is 4rd workshop in my Quantum Health series. Its goal is to teach you how to use Quantum Health strategies and circadian biology to design a nutritional diet for foundational health. Bottom Line - what, when, and how to eat for your best … [Read more...]
Quantum Sleep
“A 2019 study looking at 11,084 postmenopausal women found that those who had less than 5 hours per night were most likely to have lower bone mineral density and osteoporosis” Bone thinning is just one of the effects of poor sleep. If you … [Read more...]
My Secret Love Affair
It was love at first bite. I can remember my first muffin in late 1980s while at RMC at this new coffee shop called Tim Hortons. I soon discovered I could skip dinner and fill up on 2 large muffins at our snack bar on campus (early … [Read more...]
Grain Free Summer Fruit Crumble
Rhubarb in my garden teamed with fresh local berries inspired this dessert along with a base recipe I wanted to try out from a lovely website I stumbled on called "In Sonnets Kitchen". I do not eat dessert usually but I have a family that … [Read more...]
