This is the 4th online workshop in my Quantum Health series. Its goal is to teach you how to design a nutritional diet for foundational health. Bottom Line - its the what, why and when to eat for your best health. You don't want to … [Read more...]
Quantum Sleep Tips
Beyond blocking Artificial Light at Night, this workshop will provide the additional tips to ensure you sleep like a baby again. It will include the dietary, supplements (like melatonin) and lifestyle recommendations for health-promoting … [Read more...]
Improving Cancer Outcomes with Quantum Biology
Research is teaching us more and more about cancer: Cancer cells appear to have lost their identity due to poor redox signaling. Cancer cells have less Exclusion Zone (EZ) water inside of them than normal cells. Other research as … [Read more...]
Quantum Sleep
“A 2019 study looking at 11,084 postmenopausal women found that those who had less than 5 hours per night were most likely to have lower bone mineral density and osteoporosis” Bone thinning is just one of the effects of poor sleep. If you … [Read more...]
My Secret Love Affair
It was love at first bite. I can remember my first muffin in late 1980s while at RMC at this new coffee shop called Tim Hortons. I soon discovered I could skip dinner and fill up on 2 large muffins at our snack bar on campus (early … [Read more...]