Christmas Fiasco For Christmas dinner this year, I made the most luscious, decadent dessert of all time for my family: Key Lime Mousse Cake. Unfortunately I could not eat it . It contained 9 oz white chocolate, 3 bars of cream cheese, 2.5 C … [Read more...]
My Secret Love Affair
It was love at first bite. I can remember my first muffin in late 1980s while at RMC at this new coffee shop called Tim Hortons. I soon discovered I could skip dinner and fill up on 2 large muffins at our snack bar on campus (early signs … [Read more...]
Costa Rican Plantain Pizza
Another Canadian Holistic Nutritionist, Yuri Elkaim, recently shared his Plantain Pizza recipe. I was so curious to know if a green plantain could make a decent pizza crust, I had to try this one out. Of course, I always put my own spin … [Read more...]
Summer Morning Green Juice
This morning’s juice was inspired by the morning thirst I likely gleaned from a dusk high interval swim in Mississippi Lake last night. And, if I am truthful, it was also motivated by a fridge declutter process this morning and discovering … [Read more...]
Devon’s Prom Shake
As they say, starting your day with a healthy meal to break the fast is an important habit. Especially on Prom day .... June 26, 2016 "I awoke excited for the day and oddly enough, followed by my son Devon who normally sleeps until … [Read more...]
