Our guest this week, Occupational and Pelvic Floor Therapist Amy Jaramillo, clarified that these bladder habits are not ok: .• Peeing more than 8X/day • Leaking urine when coughing, laughing or sneezing • Having a strong urge to pee within 30 minutes of having just peed • Avoiding exercise, jumping, trampolines for feat of leaking • … [Read more...]
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