There's a moment in every recovery story where the thing you were most certain about turns out to be the thing holding you back. For Heathar Shepard, that thing was eating a low carbohydrate diet. You may know her as the Primal Pioneer, athlete, homeopath, quantum biology instructor, nutritionist, chef, podcaster, and, in her own words, a … [Read more...]
Quantum Nutrition
This is the 4th online workshop in my Quantum Health series. Its goal is to teach you how to design a nutritional diet for foundational health. Bottom Line - its the what, why and when to eat for your best health. You don't want to miss this refreshing perspective on fueling your body! This workshop has been almost a year in the … [Read more...]
