This will be the 4th and last in my EMF Quantum Health series: You don’t have to have participated in the previous workshops – a quick review will be provided. This is the hope piece. The aspect I am most … [Read more...]
Taking out the Compost in 2022!
Hola & feliz año nuevo! That is Happy New Year fresh from grounding, swimming and sunning in Costa Rica! It is New Year's Eve and I am reflecting on 2022. Specifically what we learned about health this year. It's been so rewarding for me to … [Read more...]
Quantum Nutrition
This is the 4th online workshop in my Quantum Health series. Its goal is to teach you how to design a nutritional diet for foundational health. Bottom Line - its the what, why and when to eat for your best health. You don't want to … [Read more...]
Quantum Sleep Tips
Beyond blocking Artificial Light at Night, this workshop will provide the additional tips to ensure you sleep like a baby again. It will include the dietary, supplements (like melatonin) and lifestyle recommendations for health-promoting … [Read more...]
Sunlight Protocol for Quantum Health
This workshop will teach you how to replete your light deficiency for foundational health. It explains why we are all light deficient in our modern world. It provides the 4-step Primal Pioneer sunlight protocol for quantum health using … [Read more...]