It is the simplest yet most powerful health hack I know. I write today to remind you to see sunrise. Every day. No excuses that it is too cold outside. The pictures I share here are just two samples of what my sunrise looks like this time of year looking West. They capture two of my Quantum rock star clients/recent … [Read more...]
4 Key Strategies to Help You Avoid Chronic Disease
My understanding of chronic dis-ease is evolving, waking me up to the faults of centralized medicine's approach, and confirming the impact that both diet and lifestyle can have. I just finished another article by Dr. Jack Kruse titled "Quantum Engineering #58: Tetragrammaton Part 3 = Human Regeneration Driven by Melanin" with renowned music … [Read more...]
For Safe Technology
Saturday 25 April 2020 was International Stop “6H” Global Protest Day. 6H is my codeword for a new wireless radio wave frequency (RF) technology with the number/letter before 6H. It is a political topic right now and just mentioning it in a You Tube video can cause censorship so I will use 6H somewhat to reduce how much I mention it. I have been … [Read more...]
Is There Natural Immunity to Viruses? Part 4
Part Four - Foods for our Emotional Health In the words of Franklin Delano Roosevelt, "there is NOTHING to fear, but fear itself". In this blog series on Immunity, fear keeps coming up as a theme. In Part 3 we discussed an aspect of fear called stress and its effects on immunity. Practicing self-love, self-care, and self-compassion were … [Read more...]
Is There Natural Immunity to Viruses? Part 2
In Part One, we addressed what helps our immunity: four key contributing factors to a healthy or a diseased terrain. These include its nutritional status, pH balance, electromagnetic charge and level of toxicity. Nutritional status was the main focus of Part One and included several key supplements to help viral immunity. In this Part Two, we go … [Read more...]
