Laura Kissmann Wellness

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Summer Morning Green Juice

July 8, 2016 Laura Kissmann Leave a Comment

Summer morning green juice

This morning’s juice was inspired by the morning thirst I likely gleaned from a dusk high interval swim in Mississippi Lake last night.  And, if I am truthful, it was also motivated by a fridge declutter process this morning and discovering … [Read more...]

Drinks, Recipes AIP (AutoImmune Protocol), Alkaline, Dairy-Free, Gluten-Free, Grain-Free, Low-Oxalate (LOD), Paleo, Primal, Soy-Free, Sugar-Free, Vegan, Whole 30®

Devon’s Prom Shake

June 30, 2016 Laura Kissmann Leave a Comment

Devon's Breakfast Prom Shake

As they say, starting your day with a healthy meal to break the fast is an important habit.  Especially on Prom day ....  June 26, 2016 "I awoke excited for the day and oddly enough, followed by my son Devon who normally sleeps until … [Read more...]

Recipes AIP (AutoImmune Protocol), Dairy-Free, Gluten-Free, Grain-Free, Paleo, Primal, Soy-Free, Sugar-Free

About Laura

Nature Lover. Traveler. Avid Skier. Dog Rescuer.
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