I offer several ways to optimize your health. These down-regulate stress (in your body or environment). They also help to detoxify negative energies, thoughts, unwanted acids, heavy metals, non-native Electromagnetic Frequencies (nnEMFs) and intracellular debris. Specifically, they will help promote microbiome, mitochondrial, lymphatic, chakral, and nervous system health. Ultimately, these will decrease cellular injury and oxidative stress to help increase your energetic vibration and quantum coherence (aka thriving health). Paired with an Access Consciousness Bars session - your consciousness will expand too. All of these services are offered to amplify and support any healing you may be experiencing in our journey together.
Home EMF Inspection
~$500 ~
Want to sleep better? Improve your immune system? Help prevent - heart dis-ease, cancer, diabetes, blood sugar issues, autoimmunity, headaches, brain fog, neurological issues, etc.? Protect your kids health? You may be missing addressing one of the root causes – electromagnetic toxic exposures through common sources in or outside your home.
To assess your home and help you mitigate these toxins, I measure 6 sources of non-native EMFs (electropollution):
- Dirty Electricity (low level high frequency voltages caused by transients and harmonics on power lines)
- Electric Fields
- (now including Body Voltage)
- Magnetic fields
- Light Noise/flicker
- RF Radiofrequency electromagnetic fields (nnEMFs) within 200 MHz and 8 GHz
The aim is to find the exact sources you are exposed to: cell towers, cell phone emissions, cordless home phones, wireless routers (both 2.4 and 5 GHz), bluetooth devices, smart meter emissions, baby monitors, LED/CFL lights, microwave oven leakage detection, dirty electricity etc. I can help you easily locate and provide mitigation strategies for these unnecessary, harmful non-native EMF (including light) sources to lower the electropollution in your environment. These may be harming your health, interfering with your healing, potentially making you more sensitive or hypersensitive to them or contributing to oxidative stress causing negative short/long term biological effects.
This home assessment will also help determine whether you need a certified Electrician or Building Biologist to do further assessment/mitigation depending on the EMFs found and your health needs. Here are the meters I currently use:
How to Book: Book a Consultation directly on my calendar or my Contact Page.
Cost/Time: $500. Estimate is 2-3 hours for testing, depending on the size of your home and your awareness level of EMF Mitigation. Includes a full report of data and individualized recommendations and follow up support. Depending on location, I may also charge extra for travel time/gas.
Bioptron Hyperpolarized Light Therapy
~ $50/45 min consultation or $200/5 sessions ~
Who Is this For?
Anyone who is experiencing acute and chronic pain from all forms of arthritis, musculoskeletal injuries, wounds, post operation pain and other injuries affecting tendons, muscles, cartilage, sprains and strains. Click here to learn more about Bioptron Light Therapy.
Includes:
Includes one 45 minute consultation.
Notes:
- Book 5 sessions and save 20%. I highly recommend this package as many conditions require approximately 5 sessions depending on the severity of the condition and how long the person has had the condition for.
Access Bars®
~ $95 /1.5 hr or $65/1 hr ~
Who Is this For?
Anyone who is open to increasing consciousness and unblocking stuck energy that could be contributing to their current situation. Click here to learn more about Access Bars®.
Includes:
Includes one 1.5 hr or 1 hr session, fully clothed.
Notes:
- Book 3 and save 15%
- For upcoming Bars Classes – be sure to let me know if you want to be added to my waiting list.
- 1st Bars session- 1.5 hr is recommended. N.B. Many of my clients prefer 1.5 hr sessions
- Children - 1 hr session is sufficient
N.B. Access Consciousness Bars treatments must be done in person and I live in Carleton Place, Ontario, Canada. Thank you to all those internationally that continue to reach out to me. Please try AccessConsciousness.com to find a Bars Practitioner or Facilitator near you.
Crystal O'Connell
Almonte, Ontario
Swedish (Relaxation) Massage Therapy
~ $95 / hr ~
Who Is this For?
Anyone looking to reduce stress, alleviate pain, relax muscles, improve circulation/mobility/body awareness or just enjoy the benefits of the nurturing touch of Swedish massage therapy*.
Includes:
Swedish (Relaxation) Massage Therapy*
Notes:
- Book 3 and save 15%
(*) Although I am a Remedial Massage Therapist (trained in Alberta for both relaxation and therapeutic massage), I am not currently certified by CMTO (College of Massage Therapists of Ontario) to be considered a Registered Massage Therapist (R.M.T.) as this would entail more schooling due to the differences in provincial standards. As such, you may wish to verify your insurance coverage for this.
| Duration | Cost |
|---|---|
| 75 min | $110 |
| 60 min | $95 |
| 45 min | $75 |
| 30 min | $50 |
Auricular Chromotherapy Treatment
~ $50 Treatment ~
Who Is this For? For those who have ongoing symptoms related to psychologic trauma
Auricular chromotherapy has shown promising results in the treatment of psychologic trauma and anxiety disorders, such as phobias and panic attacks. However, its mechanism of action is not yet understood completely.
This procedure shows the possibility of drawing a path from the external ear to traumatic memories, anxiety disorders and phobias. It help reset the limbic system from sympathetic to parasympathetic.
For more background, see Auricular Chromotherapy in the Treatment of Psychologic Trauma, Phobias, and Panic Disorder
Reiki Treatment
~ $95 / hr ~
Who Is this For?
Anyone wanting to:
- Help energy flow through the whole body to create harmony and release dis-ease.
- Bring the chakras into alignment and balance.
- Let go of all tension, anxiety, fear or other negative feelings to attain a state of peace, well-being with a more positive, balanced outlook.
Includes:
60 minutes or 90 minutes Usui Reiki Ryoho Treatment (fully clothed). Distance treatment is also available by request.
Notes:
- Book 3 and save 15%
| Duration | Cost |
|---|---|
| 90 min | $125 |
| 60 min | $95 |
Far Infrared (FIR) Sauna Therapy
~ $30 / 45 min ~
Who Is this For?
Anyone looking to enhance detoxification, circulation, skin health, lymphatic health. It is recommended especially for those that are challenged to sweat. With my insurance, children under 10 are excluded from this therapy, as it is generally understood that children under 7 cannot regulate temperature adequately.
Includes:
30-45 minute sauna with relaxing music. 2 towels and shower facilities to follow sauna session.
Notes:
- Book 3 and save 15%.
- Bring a friend, and save $5 each (i.e. cost is only $25/person).
- Also, our FIR sauna was tested for electromagnetic radiation (EMR) and written instructions are posted in the sauna and provided verbally prior to each sauna session to lower the EMR level.
- Add-on option of a Red Light Therapy session - ($25)
Raindrop Therapy
~ $95/hr ~
Raindrop Therapy combines aromatherapy, reflexology, massage and moist heat to create healing and cleansing through structural and electrical alignment to the body. The purpose of the therapy is to bring total balance, harmony, and body wellness – mental, physical, and emotional.
Raindrop Therapy originated from the research of D. Gary Young and a Lakota medicine man in the 1970's. It is based on the theory that many types of spinal misalignments are caused by viruses or bacteria that lie dormant along the spine. 9 different essential oils are dripped onto the spine, legs and feet and massaged along the vertebrae to bring the body into structural and electrical alignment. Although the entire process lasts approximately one hour, the oils will continue to work in the body for 5-7 days following treatment, with continued realignment taking place during this time.
The oils used in this therapy are:
- Thyme - which enhances relaxation;
- Basil - known for being both calming and refreshing;
- Peppermint - which provides a renewed feeling of vigor;
- Oregano - which is warming and provides comfort;
- Wintergreen - with its sweet minty scent and soothing properties (this will not be used neat but with a carrier oil as recommended by aromatherapists);
- Cypress - which restores and promotes grounding;
- Marjoram - known to promote relaxation;
- Valor - with its uplifting and affirming scent - blend of Black Spruce, Blue Tansy, Frankincense; Camphor wood oil and Geranium oils;
- Aroma Siez™ - has relaxing properties with Sweet basil, Marjoram, Lavender, Peppermint & Cupressus sempervirens leaf/nut/stem oils.
This therapy is modified to be gluten-free and considered wonderful for Fibromyalgia, Scoliosis and Muscular Sclerosis. Restless Leg Syndrome seems to respond positive to it as well. Raindrop Therapy is not a cure-all. It is a tool to help restore a balance in the body that may result in good health.
Colonic Therapy
~ $95/hr ~
N.B. I am not offering Colonics at this time.
Colonics can help improve your body’s overall health and wellness and may even reduce your risks for colon cancer. It is also referred to as Colon Hydrotherapy, Colon Irrigation, and Colon Cleansing.
A colonic is a safe and effective method of cleansing the colon of waste material. The colon or large intestine is the end portion of the digestive tract and is five feet long and about two and a half inches in diameter. A colonic flushes and cleanses the entire large colon.
Colonics Are Safe!
- Gravity fed, filtered water is gentle but effective.
- The therapist is thoroughly trained and has gone through a supervised internship.
- Sterilization and disinfecting protocols are stringently followed with all of the equipment used.
Reducing the toxicity level in the colon benefits the whole body!
Clients with chronic constipation, colitis, diarrhea, back pain and parasitic infection also report improvement.
Clients report: increased energy, fewer headaches, clearer skin, fewer aches & pains, and improved digestion.
FAQ
Lifestyle Treatments Summary
| Treatment | Cost / Time | Book | Savings | Cost |
|---|---|---|---|---|
| Access Bars® | $95 / 1 hr | 3 | 15% | $240 |
| EMF Home Inspection | $500 total | 1 | 0% | $500 |
| Reiki | $95 / 60 min | 3 | 15% | $240 |
| Far-Infrared Sauna | $30 / 45 min | 3 | 15% | $76 |
| Raindrop Therapy | $95 / 60 min | 3 | 15% | $240 |
| Colonic Therapy (Unavailable) | $95 / 60 min | 3 | 15% | $240 |
| Bioptron, Red Light, Auricular (Chromo) Therapies Chakra Testing & Balancing (Free with Bars & Light Therapy sessions) | $50 / 30 min | 5 | 20% | $200 |
Note: Those who serve or served their country or the environment, please enjoy a 5% discount.
All prices are final.
