On this episode of I Am Alive, I provide a dietary tip (the power of eating more alkaline), a supplement tip (Vitamin K2) and a lifestyle tip (cellphone safety) to help step up your game!
The interview, hosted by CKCU FM Thursday Blend Early Series, is lead by Chris White and starts around minute 7:00.
Once you’ve listened, I’d love to hear from you. What strategies and insights have helped? Leave a comment below and let me know.