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Trusted products and vetted resources to help you create the thriving life you desire.
For the past 5 years, I've been implementing simple quantum practices that have transformed my life. Along the way, I was introduced to other products, tools, and resources as I learned more and more. Without realizing it, I collected an extensive list of resources that I'm excited to share with you here.
Finding the right tools and products to improve your health can be confusing and overwhelming. It can take hours to research what you need and make sense of conflicting information. I've experienced the frustration firsthand, investing countless hours and money to find what truly works. Now, I’m here to guide you toward clarity and confidence on your wellness journey. I've curated a list of my favourite tools and resources so you can confidently choose what's right for you and your lifestyle.
Most companies were chosen based on the high quality of their products that I use or may have changed my life in someway. I've also included other options to provide more accessible choices for those seeking budget-friendly alternatives, ensuring there's something here to support everyone on their wellness journey.
Full disclosure, I am an affiliate of some of these companies, which means I may receive a commission if you make a purchase using the links provided. Using an affiliate link does not add any extra cost to you - in fact, many include exclusive discount codes noted in the descriptions. By using the links, you support this research and my small coaching business.
I personally use most of these products and have paid for the items myself. I have contacted the companies prior to purchasing and asked questions before using, then tested these products myself. Many of these products were recommended by trusted mentors who did the same. I’m not here as an influencer or to advertise - I’m a Quantum Clinician and educator, dedicated to sharing what’s genuinely beneficial.
REMEMBER most quantum practices are FREE and you do not need to buy anything to start experiencing the benefits. These resources are here to support and enhance your journey, just as they’ve supported mine. I’m deeply grateful for your support and honored to be a part of your path to wellness.
Quick Disclosure: Some of these resources may contain affiliate links and I may earn a commission when you click on the links, at no additional cost to you. This is not intended to provide medical advice, diagnosis or treatment. Full details can be found in my Affiliate Disclaimer.
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Education
The Applied Quantum Biology Certification
Quantum Health Certification
The Applied Quantum Biology Certification is a fast paced but rigorous continuing education program covering the basics of how quantum effects operate in the body, and how to apply that knowledge clinically, over a 10-week period. There is a strong focus on understanding circadian processes, mitochondrial energy production, and the interaction of light with human biology. Completion of this certification will enable practitioners to confidently and practically apply the principles of light and related frequencies to human health with their clients or patients.
Note: the course accepts applicants through a waitlist. If you apply, feel free to use my name in the referred by section.
Quantum Biology Collective
Quantum Health Community
A premier professional community supporting practitioners working in the quantum biologic paradigm. "The Quantum Biology Collective Professional Membership" is an annual subscription providing virtual events on the topics that matter the most to our practitioners: quantum biology, business building, and personal development for those who work in the health and wellness space. "Quantum Biology Collective Free" is a free, public space open to anyone who wants to ask questions, find practitioners to work with and stay connected to the Quantum Biology Collective podcast community.
Note: If you apply, feel free to add my name on the Referred by section on the application.
The Basics of Circadian Health
Quantum Health Educational Videos
The Quantum Biology Collective Basics collection consists of ten short videos from several Quantum Physicians. Well worth it. I am an avid follower and have learned a ton from the videos which are available on YouTube.
Quantum Healthy Podcast
Quantum Health Podcast
The podcast features a variety of experts, from medical doctors to researchers to entrepreneurs to health coaches, who all have first-hand experience applying quantum health principles—and getting incredible results—in their health practices and in their own lives.
EMF Mitigation
Global EMF Monitoring
Project to assess EMF exposure
The intent of the Global EMF Monitoring project is to track global levels of electromagnetic radiation exposure to assess potential health risks. You can volunteer to support this initiative by using a specific RF meter to measure local EMF frequencies that will contribute to a larger data set and raise awareness of the potential impact of EMF exposure.
Volunteer Information: You can contact them by email at info@globalEMF.net and visit the Contact Page to sign up for the newsletter.
Shield Your Body
EMF Meters | EMF Shielding Products
SYB's mission is to make it easier for people like you to live healthier lives, in balance with modern technology using real science. They sell everything from bags & pouches, bedroom shielding, grounding products, apparel and meters. My personal favourites: their NCB dirty electricity plug for grounding, their cellphone bags/pouches, their neck gaiter to protect your thyroid and versatile affordable baby blanket. Checkout Episode 15 of my Quantum Healthy Podcast with R Blank! Hint: he highlights my personal faves near the end.
Coupon Code: QUANTUMHEALTHY for a 10% discount.
Safe Living Technologies
EMF Meters | EMF Shielding Products
Safe Living Technologies is a Canadian company based in Guelph. They provide both knowledge and technology regarding electromagnetic field exposures and radio frequencies that live in our environment. I use their Safe and Sound Pro 2, Gigahertz Solutions ME3830B and their Body Voltage Kit for my home EMF inspections. I'm also obsessed with their “watch meter” called the Safe and Sound Micro 2.1 RF Detector; it helps me reduce my personal radiation level on a daily basis.
Tech Wellness
EMF Mitigation Products
An amazing resource for ALL THINGS EMF mitigation. Tech Wellness offers a variety of products including anti-radiation headphones, Wi-Fi kill switch, blue light blocking glasses, Faraday cellphone cases, screen protectors and many more. I especially love their Hardwire Kit, their WiFi Kill Switch, their Stylus Pens and their Anti-Radiation AirTube Headphones. This site is especially helpful if you're looking to hardwire your home and devices. They offer a great, in-depth article that guides you step-by-step on how to get hardwired!
Exclusive Access: Click on the title to explore this trusted product and see why I love it!
Less EMF
EMF Mitigation Products
I bought my Signal Tamer Router cover from this US company and I noticed they have some clothing options and a Cemprotech meter that my mentors Brian Hoyer and Nick Pineault like. While I'm still getting familiar with their products, I’d love to hear about your experiences. Please share if you’ve tried them out!
Exclusive Access: Click on the title to explore this trusted product and see why I love it!
Blue Light Mitigation
Daylight Computer
Blue Light Free Backlight Tablet
Daylight computer is a healthier, more human-friendly computer with the world's first full-speed paper-like display designed for full sunlight and nighttime use that reduces eye-strain. The vision for Daylight is to build a whole ecosystem of healthier, more humane computers that respect our health, attention, and freedom.
Discount: Click on here for my discount link!
VivaRays
Blue Light Blocker Glasses
These are very high-quality blue blocking glasses. One of their cool innovations is magnetic frames with interchangeable lenses that can be switched throughout the day and into the evening. Yellow lenses for the day if you’re in front of a screen or under harsh indoor lighting, orange lenses for the early evenings, and red lenses for late evenings before bed. They also have the first UV transmitting lenses and have options for prescription. Their day lenses are my absolute favourites!!
Coupon Code: QUANTUMHEALTHY for discount.
RA Optics
Blue Light Blocker Glasses
One of the original quality blue blocking glasses, Ra Optics, has various styles of both daytime and evening glasses. They also carry children's sizes. I have loved my orange and yellows and received so many compliments when I wore them out socially.
Coupon Code: LKWELLNESS for discount.
In Rhythm - Better Sleep Bulb
Circadian Friendly Light Bulb
A circadian light bulb that is flicker-free, dirty electricity-free, infrared-rich and has three modes: Day, Evening and Night.
Coupon Code: QUANTUM HEALTHY for a 20% discount
TrueDark®
Blue Light Blocker Glasses
The TrueDark® product line blocks junk light and expands to add healthy light. They offer a variety of styles including daytime, nighttime, kids and 24-hour solutions. Also, they are my go to for Fitovers for certain clients with prescription glasses.
Exclusive Access: Click on the title to explore this trusted product and see why I love it!
Midwest Red Light Therapy
Blue Light Blocker Glasses
If you want a versatile, indestructible and inexpensive pair to start, try the Prowlers. I bought the orange prowlers for my family and borrow them often. Also, they are my go-to for Clip Ons for those with prescription glasses. Plus, there are blue blocker glasses available for kids, making it easy to protect the whole family’s vision!
Coupon Code: LKWELLNESS for 10% discount.
Bon Charge
Blue Light Blocker Glasses
Bon Charge Blue Light Blocking Glasses block 100% of melatonin disputing blue and green light for optimized sleep, recovery and relaxation.
Coupon Code: LKWELLNESS for discount.
Block Blue Light
Blue Light Blocker Glasses
High quality blue light glasses designed to reduce your exposure to harmful artificial light and digital eye strain, helping you alleviate eye strain, headaches and improve your sleep.
Coupon Code: A unique discount code is automatically generated and applied at checkout.
EMR-TEK
Blue Light Blocker Glasses
Reduces eye fatigue and headaches from blue light and screens, improves your sleep and increases your energy.
Coupon Code: LKWELLNESS for 10% discount.
Soleil Well
Blue Light Blocker Glasses
Reduce the harmful effects of blue light on your eyes with these inexpensive blue light blocking glasses. These are so cute and inexpensive. My next pair…
Spectra 479
Blue Light Blocker Glasses
Spectra479 Blue Light Blocker Glasses come in a variety of stylish glasses and are the perfect solution for filtering out harmful blue light. They are an affordable option to help alleviate sleep problems, daytime fatigue and eye strain.
Pyramex
Blue Light Blocker Glasses
These budget-friendly orange safety goggles may not be the fanciest, but they actually block over 95% of blue light - all for less than $2 USD if you order them in bulk. This makes them perfect for sharing with friends and family with no worries of wasted money if they don't end up using them consistently. And there’s nothing more rewarding than hearing from those who do use them consistently, saying, "Thanks so much, it's made a big difference to our sleep quality and energy levels!" They also come recommended by Jeff Gibson in my Quantum Healthy Podcast episode on The Circadian Rhythm Disruption Challenge.
Note: For Canadians, I could only find them to order individually through Amazon for under $20.
SolShine
Circadian Friendly Light Bulbs
CEO Ken Ceder worked with the famous researcher John Ott! They created the only full spectrum light bulb to meet his high-quality standards that exists on the market today! This is the only light I would suggest for SAD.
Coupon Code: QUANTUMPAGES for 10% discount until my coupon is available.
Block Blue Light
Circadian Friendly Light Bulbs
Block Blue Light carries a wide range of light bulbs that have been created to mimic the frequencies of the sun as closely as possible, while being low EMF and flicker-free. Having a few quality light bulbs in lamps around the house and by the bed makes it really easy to keep indoor lighting healthier, while still being able to see. There are many good options on this site, from full spectrum bulbs to bathroom night lights to small book reading clip lights.
Coupon Code: A unique discount code is automatically generated and applied at checkout.
NIRA®
Circadian Friendly Light Bulbs
The NIRA® bulb, containing invisible near-infrared energy, provides light that supports a healthier indoor environment, without sacrificing the energy efficiency of other LED's.
Discount Code: LKWELLNESS for 10% discount.
Midwest Red Light Therapy
Circadian Friendly Light Bulbs
Midwest Red Light Therapy offers 5 watt orange and red bulbs that produce no light noise. I have several in my home including their lamps.
Coupon Code: LKWELLNESS for 10% discount.
TrueDark®
Circadian Friendly Light Bulbs
I personally use TrueDark® Truelight lightbulbs in my office as it is the first technology I could find. They have 2 colours to match the time of day and produce some mild light noise.
Iris Tech
Blue Light Mitigation App
Iris Tech helps reduce flicker and blue light from your monitor and cell phone screen, easing eye strain and headaches from long hours at the screen. It also supports your well-being by removing flicker which can be detrimental to your nervous system. Plus, it automatically adjusts the screen brightness based on the light around you, helping you fall asleep faster and enjoy a deeper, more restorative sleep. A free 7-day trial version is available to get you started or you can purchase a lifelong license.
Circadian Rhythm
DMinder
Vitamin D Optimization App
This app has been instrumental for me to understand when UVB is powerful enough and available where I live to produce Vitamin D. It also is essential for preventing burning as it works with your skin type.
Circadian Lifestyle Rhythm
Circadian Lifestyle App
This app tracks various elements of the circadian lifestyle including the presence of UVA light, tells you when sunrise, solar noon, sunset, UVA and UVB are present in your location and offers learning resources.
Dailies Contact Lenses
Circadian Lifestyle
Dailies contact lenses are the only contact brand that doesn't block important light signals. You can order them from any optometrist (at least in the U.S.) or from resellers like Costco. You can find more information from Mollie Eastman, who has a great post on the contacts she uses for unobstructed sunlight viewing, and Quantum Healthy Podcast Episode 10, that goes into more detail about contact lenses that should work.
Grounding
Earth Runners
Grounding Products
Earth Runners offers a variety of sandals and shoes that are comfortable and adventure approved for earthing.
Harmony 783
Grounding Products
Harmony 783 offers style, comfort and conductivity with their flip flops, shoes and grounding socks.
Exclusive Access: Click on the title to explore this trusted product and see why I love it!
Groundz
Grounding Products
These are such comfy Earthing shoes. Wide toe box, zero drop, flexible, all natural materials plus a copper rivet. This lets you Earth while still wearing shoes and not looking like a weirdo!
Coupon Code: LKWELLNESS for 5% discount.
Red Light Therapy
CeraThrive
Red Light Therapy
Red Light Therapy to improve your Gut-Brain’s performance in just 10 minutes a
day. The main benefits of the CERA system are improved nervous system regulation, gut health, vagus nerve toning, reduced inflammation and increased energy levels among others. To truly feel the benefit from this therapy, consistency is key, with 10 minutes 3-5 times a week being our suggestion. I have noticed my brain fog has diminished, and I have used the belly band on
my tibial plateau break and it has really helped with the latent swelling and healing in
my knee.
Coupon Code: LKWELLNESS for discount.
Equisol
Red Light Therapy
Innovation meets nature to revolutionize health and performance in the animal industry starting with the DogSol™ red light therapy blanket. This company is founded by my colleague Jackie Jolie (Episode 5 of Quantum Healthy podcast) who overcame Lyme disease with natural treatments and a light-enhanced lifestyle. This is foundational therapy for our aging arthritic, itchy skin and anxious pets and much more. In my experience, this blanket used 10 mins a day will save you money in supplements and countless appointments once you understand the transformative power of light and quantum health principles.
Coupon Code: Coming soon.
Block Blue Light
Red Light Therapy
My top priority is safety when choosing Red Light Therapy products and the potential for EMF radiation, which this company has mitigated. Here a few standout options in their Red Light Therapy products: a mini panel for travel, a variety of stands that help position the light to get the right beam angle, and red light flashlights.
Coupon Code: A unique discount code is automatically generated and applied at checkout.
Midwest Red Light Therapy
Red Light Therapy Devices
Midwest Red Light Therapy offers portable red light devices that you can use in your own home.
Coupon Code: LKWELLNESS for 10% discount.
EMR-TEK
Red Light Therapy Devices
EMR-TEK makes a range of lights in different sizes, researched to the specifications required for effective photobiomodulation effects, with no flicker and very low EMFs. They also have 2 switches so the brightness can be adjusted depending on the usage.
Coupon Code: LAURA99040 for 10% discount.
BioLight
Red Light Therapy Devices
BioLight is a cutting-edge, innovative red light therapy company with patent-pending technologies that are designed & engineered according to the most up-to-date, highest-quality photobiomodulation research. We're particularly excited about the matrix-mat which is a full body red light therapy mat. The first portable panel you can roll up and move easily.
Soleil Well
Red Light Therapy Devices
I own two of their Red Light Therapy devices – a small panel and the Torch. The quality control on these products is truly exceptional. Discover why I chose to invest in this brand by watching our Quantum Healthy Podcast Interview with the inspiring CEO and founder, Kelly Bento.
Coupon Code: Coming soon.
Water
MEA Water
Water Filter
Living water is found in pristine flowing rivers and streams and has a negative charge (-mV). This provides endless benefits not found in everyday water, from rapid hydration and increased energy in humans to increased nutrient density in plants and food. You can learn more in Quantum Healthy podcast Episode 9 with CEO Robert Gourlay, one of the world’s leading water scientists from Australia.
Coupon Code: MEA-LKW for 10% discount.
Mitochondrial Support
Molecular Hydrogen Tablets
Mitochondrial Support
H2 Molecular Hydrogen uses pure elemental magnesium to create hydrogen-rich drinking water to support healthy aging, exercise performance, immune support, as well as brain and cognitive health*. Drinking molecular hydrogen-rich water is the easiest, most convenient approach of utilizing the hydrogen gas in your body to reduce oxidative damage and inflammation*. I recommend these for minimizing the negative effects of air travel.
Note: US customers can purchase the tablets at Mercola Market, while Canadian customers can find them at IHerb.
*These statements have not been evaluated by the Food and Drug Administration.
Sleep
Ease Magnesium
Sleep Support
Ease is one of the easiest ways to get Magnesium with a specialized form of soothing Magnesium that your body loves. This is the same magnesium you’ll find in the Dead Sea and it has been on Earth since its creation.
Coupon Code: LKWELLNESS for 15% discount.
Nutritional
Fullscript® Supplements
Nutritional Support
Fullscript® offers professional-grade supplements to support your health and promote your well-being.
Coupon Code: 10% discount available when you click the title above; 25% discount for clients.
Oceans Alive® Recharge
Nutritional Support
We get reports from nearly everyone who tries Oceans Alive® Recharge that they experience an overwhelming feeling of untapped energy and focus the first time they use it. Its natural antioxidant content reduces oxidative stress; promotes healthy cellular growth and development, and boosts cognitive function and mental focus.
Coupon Code: LKWELLNESS for 15% discount.
Energy Bits
Algae Tablets
Spirulina & chlorella algae tablets – recognized as the purest, safest, and most nutrient-dense food globally. See our Quantum Healthy podcast # 65 with founder Catherine Arnston
Use QUANTUMHEALTHY to enjoy a 20% discount.
Body
Carina Organics
Body Products
Organic, cruelty free, paraben free, gluten-free, soy free and fragrance Free. They use essential oils to make their delicious scents and also have an unscented options. I have been using this product for many years and discovered it while looking for gluten free hair care.
Clothing
Kiniki Tan Through Swimwear
Clothing
I live in Kinikis in spring, summer and early fall to allow the sun's UV tanning rays to pass through the tiny holes in the swimwear fabric. This allows me to maximize Vitamin D to maintain healthy bones, teeth, muscles, immunity and more. To counter any transparency concerns, they are designed with special prints that confuse the eye and camouflage the skin beneath. The bonus is fewer tan lines.
Books
The Mitochondriac Manifesto 2 by Randy Lee
Quantum Biology Book
This is the best summary of Quantum Biology to date - "How Nature Nurtures the Body, and Technology Torments It". It explains in vivid detail how friendly electromagnetic frequencies, pure water, and earth-type magnetism give us life, energy, and resistance to disease and how, foreign frequencies, adulterated water, and non-uniform magnetic fields deplete us of energy and healing capacity on the way to causing disease and dysfunction.
Empowered by R Blank
nnEMF Book
A Consumer Guide to Legitimate EMF Protection to Shield Your Body. Its a practical, science-backed survival guide for the wireless world. Whether you’re EMF-sensitive, health-conscious, or just want to make smarter choices, Empowered gives you the clarity—and the truth—you won’t find anywhere else.
Start living your best life today.
Re-ignite your energy. Improve your health.
Enjoy your life again.