This week, we’re excited to share a brand-new episode of the Quantum Healthy podcast featuring R Blank — technologist, educator, CEO of Shield Your Body and author of the groundbreaking new book EMPOWERED. It is the sequel to the best-selling book OVERPOWERED, which he co-authored, with his father, Dr. Martin Blank, one of the world’s leading EMF scientists. If you’ve ever wondered how to live in our modern, tech-filled world while protecting your health, this conversation is a must-listen and this book is a must buy as the best resource on this subject, having read a preview copy myself recently.

R Blank brings years of expertise in the field of electromagnetic fields (EMFs) and personal health. In EMPOWERED, he takes a practical, science-based approach to EMF exposure — not with fear, but with empowerment. In our discussion, he breaks down what EMFs are, why they matter, and most importantly, what you can do about them in your everyday life.  Click on the image above to watch it on You Tube.

R Blank gave us a comprehensive overview on the health effects of non-native EMFs in Episode 15: Effects of nnEMFs and How to “Shield Your Body” with R Blank.  We spoke in detail about OVERPOWERED, his first book with his father.  Both this episode and the book are continuing resources I share with clients, friends and family.  Of note, Andeea and I were featured on the Healthier Tech podcast as well at the start of the year.

Why This Episode Matters

Technology is deeply woven into our homes, schools, and workplaces. But with that convenience comes questions about safety. How can we enjoy our devices without putting our well-being at risk?

That’s where R Blank steps in. R does not hold back his view on corporate capture of our regulatory agencies which is affecting our safety standards. He offers clear, actionable strategies that anyone can implement — without ditching their tech. This episode isn’t about going “off the grid.” It’s about balance, awareness, and smart habits that reduce unnecessary risk.

Key Takeaways from EMPOWERED

Here are just a few of the insights you’ll hear about in this episode:

• Simple habits can make a big difference — Learn how to reduce your EMF exposure by up to 90% with easy changes to your daily routines.
• Safer spaces, anywhere — From your home and office to your child’s school, discover practical steps to minimize EMF exposure in every environment.
• The truth about “anti-radiation” products — Many products on the market don’t just fail to work — they can actually make matters worse.
• Shopping smart — How to identify real solutions, avoid scams, and make informed decisions about EMF protection.
• Science vs. pseudoscience — What EMF protection is really based on, and how to separate fact from fiction.
• Keeping your tech — safely — Why you don’t need to give up your phone or laptop to stay healthy.
• Hidden warnings — What your phone’s safety manual says (that few people actually read).
• Digital nutrition — Why EMF exposure is less about total avoidance and more about creating a balanced “digital diet.”

Why You Should Listen

Whether you’re a parent concerned about your child’s school environment, a professional spending hours on your laptop, or simply someone who wants to be proactive about your health, this episode gives you the tools to take control.

We discuss some of the newest health risks with smart tampons (yes, they exist!) Bluetooth baby monitors, electric hairdryers, overpowered routers and of course our addictive cell phones. We get into a deep discussion on how we all need to address our relationships with our phones. And he generously gives us some suggestions to address our cell phone addiction.  He informs us about an innovative new low EMF router from the Netherlands. We also discussed living in rural areas and how you can have higher EMF radiation if you are not mindful than using a cellphone in high population density. We discussed Starlink and its heath implications (or not) and many more topics.

R Blank’s approach is practical, non-alarmist, and grounded in real science. He doesn’t suggest abandoning technology — instead, he empowers us to use it more wisely.

Tune In

If you’ve ever felt confused about EMFs or skeptical about the products marketed as “protection,” this conversation will provide clarity. More importantly, it will give you confidence in knowing which steps actually make a difference.

Listen to the full episode here

Discount!

After you listen to this episode and realize the value and information this book holds, you’ll be like me, ordering a copy of R Blank’s new book EMPOWERED for a deeper dive into these strategies. It goes on sale 15 September and he is offering a 50% discount for the first week only. Click this link to order for this discount and learn more about the book. 

You can also shop Shield Your Body with the code LKWELLNESS for a 10% discount.

Stay Tuned for the Timestamps….

How are you Protecting Yourself from Artificial Blue Light?

As you may know, Vivarays is now sponsoring the Quantum Healthy podcast! You can use the code QUANTUMHEALTHY for 15% off your purchase. These are by far the best blue blockers on the market in my opinion and I have been an affiliate for a couple of years now.

What’s New at Laura Kissmann Wellness?

I am on holidays touring our Australian friends from Paul ‘s test Pilot school around Canada for 2.5 weeks.  So I am on a break from Group coaching the Quantum Radiance Collective (QRC), private clients, Lifewave and dog boarding.  The summer was an interesting one as a large old growth pine tree struck our cottage in the Mattawa downburst storm 21 June. So I have been tenting and preparing it for demolition with my family which has been heartbreaking to say the least.  It has been the one place I called home all my life as a military daughter, wife and AirForce Officer myself stationed around this globe.  My heart is truly on that property.   

I will be back at work 1 October.  We have tons of exciting podcast episodes recorded coming out so stay tuned to Quantum Healthy.   If you want to work with me, I highly recommend joining the QRC for 22$/month – see the details here.  I ask that new participants commit to 6 months. If you want to do that privately with me, it ranges from $200 to $1700.  I am purposely keeping the price low on the QRC to make it more available.  Hint: if you are considering, join us this fall to get grandfathered with this first year low pricing.   And my QRC ladies get discounts on all my other offerings.

Note we have lots planned for the fall – Quantum Nutrition, Leptin Resetting, Redox Raising and delving into the Root Cause Protocol.  If this is all new – no worries, I distill it all in a visual format every week on our Zoom call and you need no health background – just a desire for health optimization and coachability. 

Finally my Lifewave business is exciting as I was promoted to Director recently and am off to California for the annual conference next month.  The X39 patch has helped my Tibial Plateau injury recovery tremendously with activating dormant stem cells and I cant help but share its potential.  I will be sharing more in future how this phototherapy patch can help your health too.

Episode 45 – EMPOWERED: Your “Go To Guide” for mitigating nnEMFs with R Blank

Timestamps:

00:00 – Intro

01:20 – R Blank’s new book Empowered

02:18 – How to use the book

09:45 – Understanding EMFs and Health Risks

10:32 – Evaluating EMF Exposure Levels

11:33 – The Paradox of Healing and Harm

12:50 – EMF Regulations Overview

16:14 – Perspective on EMF Regulations

22:21 – Outdated Science in EMF Safety Guidelines

25:24 – EMF Freedom Hair Dryer Review

27:50 – The Problem with Unnecessary Bluetooth Devices

31:34 – Starlink and EMF Concerns

38:10 – EMF Exposure in Rural Areas and Transportation

45:47 – Hybrid Cars and EMF Emissions

49:38 – Lower EMF Routers for Home Use

55:41 – Benefits of Amber Mode for Devices

59:30 – Our Unhealthy Relationship with Phones

1:06:10 – Phone Lock Box Explained

1:11:07 – Upcoming Book Release Date

1:14:32 – Defining EMF Health for You

1:16:40 – Gratitude to R for the Book

1:19:45 – Outro

This podcast is for educational purposes only.