Is there more we can do to avoid autoimmune disease? Or to avoid suffering the misery of cold and flu season? Our expert on the topic is well known for her #Tend Your Terrain mantra that has helped many avoid all this She even put to rest her own autoimmune diseases. She explains the significance of light, water, magnetism and circadian rhythm in building a healthy, resilient and balanced immune system (terrain). Meet the lovely, insightful Quantum Naturopath, Dr. Catherine Clinton.
In this episode we cover:
- Difference between the idea of a traditional and quantum immune system
- Why drinking herbal teas are so beneficial when you are sick
- Benefits of Sunlight on Immunity
- Role of Vitamin D in Health
- Water
- Cancer
- Inflammation
- How emotions impact the immune system
- Case studies
This is a jam packed episode and we will surely have her back on to talk about some of her other specialties like sound, water, and fascia. Dr Clinton has a fountain of knowledge to share on all things Quantum Biology. I encourage you to give her a follow at her website or her Instagram.
Keep reading for the links & timestamps for the brand new episode!
Invisible Intelligence
I love how Dr Clinton brings it all together here: “there is an invisible intelligence in the form of photons of light, electrons, protons, ions and phonons from sound – on the backdrop of water that serves to inform our biology and state of health. We’ve walked away from the terrain that holds this intelligence- the earth, the sun, the breeze through the trees, the moon, the seasons. This is where true health lies. If we stand firmly in this universal flow of energy, it has an enormous impact on our vitality and wellbeing. There is a language of frequency that pervades life that is constantly speaking to us.”
What is Terrain Theory? How does it fit with Quantum Biology?
I personally think that Dr Clinton is brilliant at not only connecting the dots with terrain theory and quantum biology but also who she articulates it: “Terrain theory places health in the ecosystem. Quantum biology asks us to extend our idea of the terrain from the grandest universe to the smallest particle. It’s the connection to what’s inside me, to what’s inside you and to what’s held in the world around us. Our resilience rests in our ability to wield health with whole food, the sun, the air, the weather, the earth and its plants and animals. Our power lies in connection.”
Dr Clinton’s Message for the World
“We can heal our terrain.
We can heal the terrain of this planet.
And the first step lies in acknowledging our connections and tending to them. Join me.”
The Legend of my Hummingbird
Please indulge me in this legend (also found on my website), that speaks to terrain theory and it will help you understand what drives Dr Clinton, my podcast partner Andeea and I on a daily basis.
One day a terrible fire broke out in a forest – a huge woodlands was suddenly engulfed by a raging wild fire. Frightened, all the animals fled their homes and ran out of the forest. As they came to the edge of a stream they stopped to watch the fire and they were feeling very discouraged and powerless. They were all bemoaning the destruction of their homes. Every one of them thought there was nothing they could do about the fire, except for one little hummingbird.
This particular hummingbird decided it would do something. It swooped into the stream and picked up a few drops of water and went into the forest and put them on the fire. Then it went back to the stream and did it again, and it kept going back, again and again and again. All the other animals watched in disbelief; some tried to discourage the hummingbird with comments like, “Don’t bother, it is too much, you are too little, your wings will burn, your beak is too tiny, it’s only a drop, you can’t put out this fire.”
And as the animals stood around disparaging the little bird’s efforts, the bird noticed how hopeless and forlorn they looked. Then one of the animals shouted out and challenged the hummingbird in a mocking voice, “What do you think you are doing?” And the hummingbird, without wasting time or losing a beat, looked back and said “I am doing what I can”. Source: Pierre Rabhi (Algerian writer, farmer and environmentalist).
Tending Your Terrain
When you work with me, I am doing what I can. Whether it is Bars, Light therapy, EMF home testing or Quantum Health Coaching. Together we are Tending to your Terrain. Of course that involves you engaging and doing your part too. And implementing this knowledge and changing your quantum biology, we are – in a tiny way, healing the terrain of our planet. Remember that Quantum Biology is non-linear. Small changes can make big changes.
Taking Care of Your Human
A video short recently went viral. I have already used it with a client already. I call it “Take Care of Your Human” segment from a Drew Barrymore’s interview. I recommend you watch it.
Now in acknowledging the connection Dr Clinton alludes to above, can you not see how “taking care of your human” (i.e. tending your terrain) is not just an indulgence, it is mandatory if we want to put today’s planetary “forest fire” out?
If you are Ready to Tend your Terrain in 2025….
A reminder of my 6 offerings in 2025:
- Quantum Health Coaching. Just know that my 1:1 Quantum Health Coaching is in higher demand now and I have to limit the Blossoms & Full Bloom packages.
- Quantum Health Group Coaching, The Quantum Radiance Collective is live as of January 1st 2025. A monthly presentation, biweekly weekly Q&As, handouts and a private Facebook group.
- Access Consciousness Bars with Chakra Balancing Sessions
- Light Therapy Sessions – including FIR Sauna Sessions
- EMF Home Assessments
- Quantum Healthy Podcast
You can book your sessions now directly from my website under Services.
Episode 27 – Dr. Catherine Clinton
Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 17 years helping people overcome their health issues. She completed her Doctor of Naturopathic Medicine from the National University of Natural Medicine. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physically but to return to the relationships we evolved over millennia with for a deeper sense of health and belonging.
Dr. Catherine has multiple articles that have been published in peer-reviewed research journals. She maintains a small practice in Eugene, Oregon. Dr. Catherine teaches doctors, healthcare practitioners and health enthusiasts from around the world how to apply the principles of quantum biology for health and is a sought after speaker with speaking engagements across the globe. Her mission is to empower as many people as she can with knowledge of quantum biology for health and help them explore a new perspective in healing.
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Timestamps:
00:00 – Intro
01:13 – Dr. Clinton’s Health Journey
05:15 – Traditional Immune System
09:34 – Immune System Conversation vs. War
13:44 – Benefits of Morning Sun
19:23 – Understanding Sun Sensitivity
23:25 – Role of Vitamin D in Health
29:14 – Exogenous Interfacial Water Stressors
34:05 – Water as an Information Antenna
36:25 – Cancer Therapy & ECM Stiffness
39:55 – Morning Light and Inflammation
45:06 – Case Study: Psoriasis Insights
48:20 – Case Study: Rheumatoid Arthritis Analysis
50:25 – Emotions’ Impact on Immune Function
57:24 – Quantum Healthy Signature Question
58:20 – Finding Dr. Clinton Online
01:01:17 – Outro
Music Credit: Devon Kissmann
I hope you enjoy this episode to inspire a healthy winter!
DISCLAIMER
This newsletter and podcast is for educational purposes only an is not medical advice nor a substitute for 1:1 care with a trusted practitioner
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