On this week’s episode of the Quantum Healthy Podcast, we sit down with someone who has truly embodied what it means to live a Quantum lifestyle. John Warner—former Marine, current Ferrier, graduate of the first Institute of Applied Quantum Biology (IoAQB) cohort along with myself, and MovNat Level 2 Coach. John shares an extraordinary story of overcoming kidney cancer, transforming his health, and rebuilding his life through sunlight, circadian alignment, ancestral nutrition, and natural movement.
John’s story is more than inspirational—it’s a living masterclass in applied Quantum Biology.
From Military Life to Quantum Biology Student
John’s path into Quantum Biology didn’t begin in a classroom—it began in crisis. It started with just wanting to get healthier (when I first met John on course) and help his mother with cancer. But a year later we met again when he shocked “the heck” out of me when he retitled his presentation to “How I Got Cancer”. With a family history filled with cancer and years spent in EMF-heavy environments between military service and Ferrier work, John found himself facing a diagnosis he never expected: painless kidney cancer, discovered by chance after extreme back pain, a visit to Dr Jack Kruse that inspired an MRI and confirmed by surgery.
Instead of accepting a destiny written in his genetics, he made a radical pivot after surgery. Though he had already dove into the world of light, circadian biology, and mitochondrial health, he stepped it up a level and became the kind of practitioner he needed when he got sick.
A Diet and Lifestyle Rebuilt From the Ground Up
One of the biggest transformations in John’s life was his approach to food. Inspired by Dr Weston A. Price’s work (a Canadian Dentist who travelled the world to study healthy cultures in 1920s), he shifted toward truly ancestral eating—local, seasonal, nutrient-dense foods that reconnect us with the environments our biology expects. As he shares in our episode, “Anything you would do in nature before our modern world” applies to diet just as much as movement.
John even presented his own Light & Circadian Health talk at his local Weston A Price Foundation (WAPF) chapter, educating others about blue light toxicity, artificial light at night (ALAN), and the addictive design behind modern screens—“they put a patent on blue light for a reason,” he reminds us.
MovNat: The Workout the Modern World Forgot
Suffering chronic back pain, John didn’t look for another gym routine—he looked for something human. That’s when he discovered MovNat, the natural movement system created by Erwan Le Corre (featured in the viral video The Workout the World Forgot).
Today, John is a MovNat Level 2 Coach, teaching others to reconnect with the movement patterns nature designed: crawling, balancing, lifting, vaulting, jumping—movements our bodies crave but modern life suppresses.
MovNat became John’s recovery path, but also his purpose. He now coaches, speaks, and mentors new practitioners, turning his recovery into a mission to help others thrive.
A Vision of Quantum Healthy Living
When we asked John our signature question—What does Quantum Healthy mean to you?—his answer was simple, powerful, and pure John – a real-life Quantum Savage:
John Warner didn’t just study Quantum Biology. He applied it—successfully treating his first client: himself.
Join us for this powerful conversation about resilience, overcoming a diagnosis, biology, sunlight, movement, and the human spirit. If you need inspiration—or proof that your epigenetics can rewrite your health—this episode will stay with you.
Watch on You Tube now (and please subscribe to our channel to help us reach 1000!) and follow John:
• Instagram: @john_warner_movment
• YouTube & Patreon: Decentralize Your Life
• Facebook: John Warner
Stay tuned for the Timestamps below….
3 Quick LauraKissmannWellness Updates…
- Resource Page – It’s Christmas time and don’t forget to give the gift of health. Honestly, aren’t we all collecting too much stuff? Watch Buy Now if you have not already on Netflix. Why not give your loved ones a lifelong quantum tool to help their health in 2026 and beyond? Check out my Resources page for all my favourites and there you will find discount codes. If there are sales on already, please use my link if there is one.
- Quantum Radiance Collective – I will be increasing the price of my Ladies Group Coaching to 33$/month in 2026. Sign up before 1 January 2026 and be grandfathered at $22/month. Your future self will thank you. Our current QRC ladies keep renewing every 6 months if that helps inspire you.
- Quick Links – I finally have a Linktree! Check it out! It simplifies my services and how you can find them quickly.
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From Cancer Genetics to Quantum Epigenetics: John Warner’s Journey to Healing
John Warner is former military, Ferrier, certified in Applied Quantum Biology, IAQB, MovNat Level 2 Coach, cancer survivor. John shares his amazing story of hope with us today!
Timestamps:
- 00:00 – Intro
- 03:08 – What is a Farrier?
- 10:58 – John’s Story
- 20:40 – Mom’s Cancer Diagnosis
- 24:15 – Mom’s Chemo Experience
- 26:53 – Getting into Health
- 34:13 – Finding Jack Kruse
- 38:00 – What Happened Last Year
- 39:46 – Discovering Cancer
- 44:06 – Surgery
- 46:07 – John Before and After Cancer
- 53:11 – Non-native EMFs Impact
- 57:06 – UV Light and Breast Cancer
- 59:58 – Living in a Bad Environment
- 1:06:28 – MovNat Principles
- 1:17:09 – Signature Question
- 1:22:34 – Outro
Disclaimer
The information shared in this post and interview is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional for specific medical guidance and treatment.
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