On this episode of I Am Alive, I prepare you for your best spring shape with ideas for the ultimate green shake for shaking up your body with Whole Body Vibration. The interview, hosted by CKCU FM Thursday Blend Early Series, is lead by Suzette … [Read more...]

On this episode of I Am Alive, I prepare you for Valentine’s Day by sharing with you many tips and tools to increase your love, joy and health by exploring the impact of living from the heart. The interview, hosted by CKCU FM Thursday Blend Early … [Read more...]

On this episode of I Am Alive, I provide a dietary tip (the power of eating more alkaline), a supplement tip (Vitamin K2) and a lifestyle tip (cellphone safety) to help step up your game! The interview, hosted by CKCU FM Thursday Blend Early Series, … [Read more...]

On this episode of I Am Alive, I provide a newer perspective of Gluten and Grains and address whether or not Gluten-free is beneficial for everyone. The interview, hosted by CKCU FM Thursday Blend Early Series, is lead by Suzette Schmiedel and starts … [Read more...]