I had the privilege of demoing a CoreChair in my office for a week earlier this year and yes, I am just now writing about it, but before you judge, let me explain further… Background. I was first introduced to CoreChair and active sitting at the Live the Smart Way Wellness Expo 2016 when my nutrition buddies Ellie, Lori … [Read more...]
Why Gluten Collateral Damage Matters
Collateral damage is typically used in military terminology. To fully understand gluten and its impacts on health, I have listened to experts that use this term and others related to military warfare. With my history in the Air Force, when analogies are used of the Army, Navy, and Air Force as arms of the immune system producing antibodies … [Read more...]
APRIL 2017 DIGITAL DETOX CHALLENGE TEMPLATE
Here is the Template so you can picture the challenge. It can start anywhere from 2-7 April in order to complete the 21 days before April ends. If you prefer the electronic version (that adds up the scores automatically) - email me at laurakissmann1@gmail.com and I will send you the template. Good luck & become more aware! … [Read more...]
DIGITAL DETOX CHALLENGE (FREE)
Background: My research involved over the past 4 years in preparing for the workshop I facilitate on Electropollution has enlightened me to the potential dangers of our constant use of technology. I was delighted to see Wendy Mesley’s revisit of this topic specifically on cellphone use on CBC Marketplace, 24 March 2017, … [Read more...]
