Another Canadian Holistic Nutritionist, Yuri Elkaim, recently shared his Plantain Pizza recipe. I was so curious to know if a green plantain could make a decent pizza crust, I had to try this one out. Of course, I always put my own spin on recipes, so it hardly resembles his original, but I have to thank Yuri for this elegant solution … [Read more...]
Summer Morning Green Juice
This morning’s juice was inspired by the morning thirst I likely gleaned from a dusk high interval swim in Mississippi Lake last night. And, if I am truthful, it was also motivated by a fridge declutter process this morning and discovering greens and herbs I wanted to use up, namely arugula from our local Carleton Place Farmers Market (which … [Read more...]
Devon’s Prom Shake
As they say, starting your day with a healthy meal to break the fast is an important habit. Especially on Prom day .... June 26, 2016 "I awoke excited for the day and oddly enough, followed by my son Devon who normally sleeps until the last minute possible. It is finally prom day and he could not be more excited, as are we … [Read more...]
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